Turning Points-Catalysts For Change

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Back in May I decided that it was time to put some focus on me. It sounds selfish but the root of it is for my family. I wanted to work on me physically, spiritually, and hopefully develop a more positive outlook. This blog was one piece of it and it is a work in progress, although progress can be a bit slow.

I want to encourage others to think about what is their “catalyst for change” and hopefully use this as a spring board for change. It is so important to not let these events keep you stagnant or let them define you as a person.

Confession time: I have been guilty of both becoming stagnant and of letting these events define me over the course of the last 3 years. This time of year has been difficult because 3 years ago my life was shaken to the core. My husband, at the age of 46, had a stroke. I still have trouble verbalizing that fact. It felt like the floor had collapsed below me. During that time I could not or would not process the event and diagnosis. What we thought was simple dehydration, from working outside all day, had turned into the unfathomable. Thankfully, he was not left with any lasting effects. We did however find out he is a diabetic and he was finally able to immediately quit smoking.

Within months of this event one of our daughters, as I have written about, became injured. This in turn ended her softball playing days and she had to endure 3 surgeries and countless physical therapy appointments in less than a year and a half. Most recently, this past winter, she successfully stumped her team as to why things were not stable. I am happy to say that there has been some progress in that area and we are cautiously optimistic.

Fast forward to this Spring when it felt like I was finally able to let out a sigh of relief, dust myself off, and begin to develop the new me. I jumped back into hobbies I had previously loved and I began to venture into becoming healthier and more fit. By making this decision, I am exploring many new possibilities and even taking new exercise classes. As a result, I hope to encourage my own children to develop themselves and always explore new possibilities. I was also fortunate to reconnect with an old friend who has formed a wonderful group of women, with similar interests, who are encouraging one another in the areas of exercise and nutrition. This would not have been possible if I didn’t decide to be open to change and let that “catalyst” move me in the right direction.

The future is looking bright!

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